Learn how to get a better night’s sleep by using an orthopaedic pillow and adjusting your posture. Arleen Scholten shows you the healthiest posture in which to sleep and how to support your spine, especially focussing on your neck/ cervical curve. Chiropractic adjustments are also beneficial to alleviate neck tension and improve posture.
Chiropractic 1st
68 The Mount, York
North Yorkshire, YO24 1AR
01904 659 679
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