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Why Eat Less Move More Doesn’t Always Work!
Chiropractor Arleen Scholten explains why eating less and moving more doesn’t always work. Don’t ever count a calorie again!
1 min read


109 Mile Challenge
Ever felt the need to walk 109 miles, carry your kit and wild camp for charity? Catherine Adamson did and has found Chiropractic care @ Chir
1 min read


Effective Stretches to Ease the Stiffness and Aches from Gardening
York Chiropractor, Arleen Scholten, @Chiropractic1st demonstrates safe and effective stretches for those of you who would rather spend...
1 min read


Let me introduce myself…
I have never done anything like this in the 18 years I have been in practice so I am going to have a go? Why? Over the years many patients
4 min read
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