1 min readAre You Sitting Comfortably?Learn how to decrease the accumulating stress on your spine from sitting long hours at a computer. Many jobs now require long hours behind a
1 min readComfortable Positioning for Pregnant WomenChiropractor Arleen Scholten of Chiropractic 1st York demonstrates how comfortable it can be to get adjusted while pregnant. We use special
1 min readBackpack Safety TipsYour child’s backpack should not exceed 15% of their total body weight! Wearing a backpack correctly can significantly easy the stress ...