How Busy Mums Can Find One Hour For ME Time

Dr Arleen Scholten from Chiropractic 1st in York shares a tip for finding that one elusive hour of ‘ME time’ for all busy Mums!

 

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Ease stiffness
Effective Stretches to Ease the Stiffness and Aches from Gardening
Chiropractic for pregnant women
Comfortable Positioning for Pregnant Women

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