These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...

Can chiropractic care help with carpal tunnel syndrome? Each year, many people are diagnosed with carpal tunnel syndrome (CTS), and...

Spinal adjustments, also known as spinal manipulations, are a common chiropractic treatment aimed at improving the alignment and function...

Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...

​Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...

What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...

Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...

Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...

Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...

Learn how to decrease the accumulating stress on your spine from sitting long hours at a computer. Many jobs now require long hours behind a

Every year around this time of year the ‘Green Fingers’ come out guns a blazing. All the tools are dusted off, and the ‘War on the Weeds’ is

Ever felt the need to walk 109 miles, carry your kit and wild camp for charity? Catherine Adamson did and has found Chiropractic care @ Chir

Chiropractor Arleen Scholten of Chiropractic 1st York demonstrates how comfortable it can be to get adjusted while pregnant. We use special

Your child’s backpack should not exceed 15% of their total body weight! Wearing a backpack correctly can significantly easy the stress ...

Learn how to get a better night’s sleep by using an orthopaedic pillow and adjusting your posture. Arleen Scholten shows you the healthiest

Weight loss, one of the most frustrating debates out there. It is no wonder many throw their arms up, run to the closest supermarket and dig

OK, so we all know the men and women on the catwalk look fantastic. Amazing hair, beautiful clothes, flawless skin (possibly a bit too...

I have never done anything like this in the 18 years I have been in practice so I am going to have a go? Why? Over the years many patients

Back pain is a pervasive issue that affects millions of people worldwide. It can range from mild discomfort to debilitating agony,...

Scoliosis and Chiropractic Treatment At Chiro One Wellness Centers, one of the conditions we commonly see in our offices is scoliosis....