Nutrition with Arleen Scholten – FREE Workshop – Thursday 27 February

Join us at this FREE workshop to hear our very own Arleen Scholten’s top tips on Nutrition. Find out the truth about fat and sugar, how calorie counting may be counterproductive and how to ensure you are getting the nutrients that you need to live a healthier and more energetic life.

Thursday 27 February – 7.30pm-8.30pm

To book your place call us on 01904 659679 or email

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Open House Event: Free Spine and Posture Analysis – Sunday 16 February
Free Running Workshop- Monday 20th September

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